Yesterday, I had an easy run to Newcastle Beach after work for a total of 3.3 miles. It was nice that my buddy Glenn could join me. The weather was chilly and ground was a little wet, but not bad.
Newcastle Beach is a nice park on the west side of Lake Washington with a view of Mercer Island. I wad surprised to find a ton of mosquitoes at the dock so we kept moving.
Back at work we did some stretching and ran into a coworker who has been using couch to 5k. Perhaps it was a tiny moment of inspiration.
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